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If you’re looking for some amazing self-care products to add to your self-care items list, this list will not disappoint.
This might not be an all inclusive self-care items list, but it is definitely worth trying all of these products. I’m sure you’ll love them once you realize what you were missing out on.
If you’re new to the whole idea of self-care, you might be wondering what self-care really means, so let’s discuss.
What Defines Self-care?
Many people think of self-care as a luxury or an activity that’s earned.
But in reality, it’s an essential part of taking care of your physical and mental health.
With society being so fast-paced these days, it’s easy to get wrapped up in the next thing to check off your to-do list.
We tend to run full steam ahead until we completely run out of gas.
So you wanna know what self-care really is?
Self-care is taking time to do the things that you enjoy.
It’s slowing down and taking in the moment.
Self-care is also making healthy food choices, staying active and all the small personal care things that make us feel human.
Ultimately, self-care is taking time to think about yourself, your wants and needs.
Let’s look at some more specific examples of self-care.
Examples of Self-care
This is how you practice self-care:
- Say no to the farewell party of a coworker you don’t even like. And instead, stay in to soak your feet while sipping a glass of your favorite wine and watching Downton Abbey on Amazon Prime.
- Take a personal day from work while the kids are in school and go on a mini road trip to a restaurant you’d like to try.
- Ask the in-laws to keep the kids on a Saturday evening. Run a warm bath, light some candles, turn on some soft music and relax while eating your favorite box of chocolates.
- Get a mani-pedi at a local beauty shop or arrange time alone at home and do it yourself.
- Go for a walk at your local park. Take in the breeze and enjoy the warm sunlight on your skin.
- Find a new recipe, go shopping and come home to whip up a tasty treat.
I hope these more detailed self-care ideas don’t scare you away.
You can practice self-care right in your own home any day of the week.
And that’s exactly what the following self-care items list is for – At Home Self-Care.
The Best Self-care Products for Your Self-care Items List
This self-care products list will provide you with simple and realistic self-care items you will actually use in everyday life.
You can even bundle these self-care items to create an awesome self-care kit to kickstart your self-care routine!
If you’ve been thinking of trying a weighted blanket, this is the one to buy. It keeps you cool in the summer and warm in the winter. It’s soft, cute and just the right weight.
I wish I’d known this was a thing a whole lot sooner. You would not believe how relaxing this shower mist is. Simple to use and worth every penny.
I am obsessed with scents these days. And this lavender eucalyptus spray is ah-may-zing! It can go on absolutely everything in your home. Not to mention, walking into a home that smells good is beyond refreshing after a long day at work.
Not gonna lie – things can get tense at my house. And when stress starts to creep in, what better way to destress than with a good massage? And this massager is simple to use and can be used anywhere.
If you’re like me then noise is a necessity to get good sleep. And a sound machine like this one is a great option.
If you want to up-level your bath experience, you need this bath caddy. This bamboo bath caddy is adjustable and has a place for your phone, wine glass, tablet and whatever else you might need.
Yet another way to help you create the relaxing bath experience you’re looking for. My favorite thing about this bath pillow is it’s plush and covered in mesh, so your neck doesn’t stick to it.
This is a new one for me, and so worth it in my opinion. Have you ever tried to use a sugar scrub or any other type of loose body scrub? If so, you will love these exfoliating gloves. It’s all in one, and you don’t have to worry about losing half your scrub.
Do you love candles like I do? If so, you will be so glad you tried this Lifetherapy candle. They come in lots of different scents, but this one is my favorite.
On the weekend and in the evenings when I want to relax, I love to lounge in my velour bath robe. This bath robe is comfy and stylish and comes in different color options.
The Best Self-Care Products to Kickstart Your Self-Care Routine
I hope you have found this list of self-care items helpful. The most important thing about practicing self-care is staying in touch with your needs and desires.
Sometimes our lives get so busy that we forget to take care of ourselves. In return, we get overwhelmed and shut down from the rest of the world.
When this happens, you just have to take a step back from all the noise and listen to what your body and mind needs.
Looking for some self-care activities on a budget?