Category: Care for Mom

5 Crazy-Simple Changes to Make that Will Simplify Your Life

Don’t let the title fool you. These changes or additions to your life ARE crazy-simple. But, to simplify your life, it will initially take some effort. And, if you are a working mom, it is definitely worth the effort. For working moms, life seems to get over-complicated somewhere along the …

How to Be More Positive and Live a Happier Life

Developing positive emotional habits takes time and persistence. If you want to know how to live your happiest life, you need to learn new healthy habits for happiness. Do you feel like you have lost your smile, your happiness? Are you looking for ways to be more positive in your …

3 Big Reasons You Need to Make YOU a Priority

Why do you need to make you a priority?  Well, let’s talk about this. Priorities. We all have them, right? The children, our marital relationship, family time, our career – these are the things, most likely, at the top of your list. Then there’s the dogs, the laundry, the dreaded dishes, and …

Does Mom Guilt Make You Neglect Self-Care?

Did you know self-care is essential to your health? That’s right! Getting in a little “me time” regularly can benefit your overall well-being and quality of life. It can create more energy, build your self-esteem, improve your relationships and help you be more present intellectually. Good health, mental and physical, …

How to Incorporate a Little Me Time Into Your Crazy Schedule

When is the last time you did something for yourself – something that will make you happy or contribute to your health or self-esteem? When’s the last time you had a little “me time?” Having kids makes for an interesting life, doesn’t it? They give us a challenge and remind …

8 Signs of Mom Burnout {+How to Dump the Funk}

Are you experiencing signs of working mom burnout? Are you a working mom exhausted and overwhelmed from having to wear so many hats? If so, then you need mom burnout help before you have a legit working mom nervous breakdown! I bet you’re exhausted and fatigued. You’re tired of the …